Home Gym Recovery Equipment | Freedom Wellness Co.

Get back to training faster

You train hard. But if recovery isn't part of the plan, your body will make it one—whether that's through soreness that lingers, energy that doesn't return, or the slow accumulation of wear that sidelines you when it matters most.

The right recovery tools change that equation. Ice baths for cold therapy, leg compressors and foot massagers for targeted relief, and muscle guns for deep tissue release—everything you need to recover faster, feel better, and show up tomorrow ready to go again.

NZ-owned & operated

Finance available

Used by athletes

Ambassador and gym owner

Matt Bateman

“I've been using the Freedom Wellness Co. ice bath for the last six months and it has been awesome to add in 3–4 times per week, either coming out of the sauna or after a run. The benefits of cold therapy are huge, and the inflatable setup makes it really accessible.

I've also been using the compression leggings for the last 12 months and they have been an amazing addition to my recovery. The battery packs mean you can just pop them on, super easy and no hassles at all.”

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our products

Recovery

Recover faster at home with ice baths, compression, and more.

Recovery equipment backed by experience

Local support

Our dedicated, NZ-based team is available via email, phone, or in person in our showrooms!

Evidence-backed

No fads—every product in the Freedom Wellness Co. range is chosen because science supports it.

Industry expertise

Our team consists of physiotherapists, athletes, and Pilates instructors who love and use our tools.

Finance options

Looking for the right time to buy? It's now: get up to 24 months interest-free finance on any purchase over $1,000.

Wake up ready to go again. Whether you're a professional athlete, a biohacking enthusiast, or just someone who wants to feel better and move freely, our tools get you back in action faster.

Q Card and Gem Visa

finance your
purchase
interest-free

Owning your own reformer, sauna, ice bath, or compression gear can work out cheaper than you think.

With up to 24 months interest-free financing, you can spread the cost and own world-class wellness equipment outright—no ongoing memberships, no booking ahead. Wellness on your terms.

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Frequently asked questions

How do I purchase using an interest-free payment option?

If you’d like to pay interest-free, please contact our team on 0800 119 153 to discuss the available options.
What actually happens to your body when you get into cold water?

Your sympathetic nervous system activates immediately, triggering a measurable neurochemical response — dopamine rises, norepinephrine spikes, and cortisol begins to drop. The result is heightened clarity and calm that most people describe as unlike anything else. This is physiological, not placebo.
How does the ice bath with chiller unit work?

The chiller unit connects to the ice bath via pipes, circulating water out of the bath and through the unit to progressively cool it. As an added benefit, the water is continuously circulated to prevent stagnation and passes through a filter to remove debris (such as grass) after use.
How do your compression boots compare to other brands?

Freedom's compression leggings offer the strongest pressure of any boots on the market, offering great benefits to those that like strong compression to aid recovery. All boots come with a carry bag and are well-loved by athletes throughout New Zealand.
Is infrared light safe for skin?

Generally yes, with some caveats. Side effects may include temporary skin redness, but unlike ultraviolet light, which can cause skin cancer, red light therapy hasn't demonstrated such risks.
Although it is generally safe when used correctly, infrared light requires following the manufacturer's usage recommendations as excessive exposure could cause tissue damage. People with darker skin tones should be especially cautious, as their skin can be more sensitive.